Amount of Protein in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 12.78 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.
Water
|
44.88 g
|
44.88%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1061 kJ
|
|
Protein
|
12.78 g
|
12.78%
|
Total lipid (fat)
|
8.62 g
|
8.62%
|
Ash
|
2.48 g
|
2.48%
|
Carbohydrate, by difference
|
31.24 g
|
31.24%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
7.62 g
|
7.62%
|
Calcium, Ca
|
202 mg
|
0.20%
|
Iron, Fe
|
2.74 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
316 mg
|
0.32%
|
Potassium, K
|
382 mg
|
0.38%
|
Sodium, Na
|
495 mg
|
0.50%
|
Zinc, Zn
|
2.51 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.335 mg
|
|
Selenium, Se
|
23.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked